Meditation for Beginners

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CLASS FEATURES
  • Study Time: 30 Hours
  • Self Study: 10 Lessons
  • Class Videos: None
  • Face to Face Practical Session: Not required for this class
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Class Pre-Requisites
None
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FURTHER INFORMATION
  • Class Insurance: Not applicable for this class
  • Case Studies: Not required for this class
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All enrolments include
- Access to all online lessons for this class
- Printed Certificate (when you have successfully passed your class)
- Access to our Asgard Community
- Online Live Chat Class Support
- Lifetime access to this class, even once completed
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Class Checklist - Things you will need
- Pen
- Notebook or Journal
class information
This class is aimed at absolute beginners and has been designed to provide an in-depth look into the whole meditative process enabling you to achieve the many benefits that come with regular practice. It is filled with self-study assessments, tips and hints to help you achieve the best results while understanding the origins and ethos of meditation.

Completing this course will hopefully arm you with a variety of meditative techniques for personal use, however, should you wish to host or teach meditation classes (which teaches techniques not found in this class) then you may wish to check our Meditation Instructor class.
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Certification Level
- Certificate of Completion
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Class Accreditations
Included Free Resources
- 3 Full Length Guided Audio Meditations
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CLASS MATERIALS
- Printed copies of the workbook plus other class materials are available to purchase after enrolment

Meditation for Beginners
Lesson Access

Your FREE Class Resources

The Great Oak - Guided Meditation
Meadow Walk - Guided Meditation
Beach Relaxation - Guided Meditation

Purchase your class materials

Meditation for Beginners - Printed Workbook - £7.50
A 32 page full colour spiral bound workbook. This workbook is a physical copy of the lessons included within this class.
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